How to maintain a healthy CardioVascular System

How to maintain a healthy CardioVascular System

The cardiovascular system relates to your heart and the blood vessels that move blood around your body. The blood pumped through your heart supplies vital oxygen and nutrients throughout your body. Leading a healthy lifestyle is important for your heart health. This includes maintaining a healthy diet and exercising. Here at Eveda, we've got Noni Juice and heart care juice and it helps to maintain a healthy Cardio Vascular system. It’s rich anti-oxidants and high vitamin & minerals like potassium and zinc, Party explain the ‘image’ properties attributed to ‘Noni’. Noni fruits for thousands of years have helped treat a variety of health problems such as diabetes, high blood pressure, aches, pains, burns, arthritis, inflammation, tumors, the effects of aging, and parasitic, viral, and bacterial infections Want to know more? Visit: www.eveda.co.uk 

Ayurvedic herbs for cough disorder

Ayurvedic herbs for cough disorder

According to Ayurveda, imbalance in any of the three doshas i.e., Vata, Pitta, Kapha can cause an ailment. In that case, an excess of Pitta and Kapha in the body causes nasal congestion and cough.Have a look at a few Important things for Cough:

* Honey

* Ginger

* Triphala

* Peppermint

* Marshmallow

* Salt and water

* Cloves and cardamom tea

Here at Eveda, we've got some amazing health supplements along with healthy juices. That will be really helpful in this cough disorders. Want to know more, visit: www.eveda.co.uk

Importance of food supplements

Importance of food supplements

You must know about few things before choosing the right food supplements:

* You must know your body first of all before choosing the right food supplements.

* Keep track of what and how much you eat on a daily basis.

* Try to identify where you are lacking and why.

* It is important that you pick the right vitamins for your age, so you can get the maximum benefits.

* Once you start taking supplements, you may need to hatch another diet plan which divides the nutrition in between your food and the dietary supplements. If you don’t balance the intake, nutrient excess can cause you several disorders, most likely headaches and nausea.