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We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity. Ayurveda is this and uses a natural and holistic approach to one's daily living. Here at Eveda, we're almost there with some amazing organic herbal products with guaranteed satisfaction. Join the innovation now: visit our website: www.eveda.co.uk

How to balance the three Doshas in Ayurveda

How to balance the three Doshas in Ayurveda

As per the Ayurvedic philosophy, the universal life force manifests as three different energies or Doshas, known as Vatta, Pitta and Kapha.Tridoshas, play an important role in our functioning and behavior and we are all made up of a unique combination of these three forces. This matchless combination is determined at the moment of conception, and is our own personal blueprint or Prakriti (Nature). Each Dosha has a number of corresponding qualities that are expressed in the physical, emotional and mental aspects of one’s being. All of us have some aspects of each Dosha, but one or two Doshas tend to dominate. Here at Eveda, we’ve got three amazing juices in order to balance these Doshas.

• Kapha Balancing Juice

• Vata Balancing Juice

• Pitta Balancing Juice

Aloe Vera juice by Eveda

Aloe Vera juice by Eveda

The ancient Egyptians called Aloe “the plant of immortality.” Aloe Vera has been known and used for centuries for its holistic health benefits indigestion, arthritis and skin care.Eveda's Aloe Vera juice is prepared from organically grown, hand selected and freshly squeezed Aloe Vera leaves to provide its maximum benefits. Juice is extracted only from the inner part of the leaves; where active components like Vitamins B, C, E, Folic acid and minerals such as calcium, iron,

Magnesium and amino acids are present. It helps in balancing Pitta to a great deal. Have a look at some important benefits of Aloe Vera Juice by Eveda, powered by DrAyurveda:

Treatment of Asthma by Eveda

Treatment of Asthma by Eveda

Asthma can't be cured instantly, but it's symptoms and breathing trouble can be reduced significantly. The Kapha dosha in the body can be reduced with the consumption of prescribed Ayurvedic herbal treatment. This will help in attacks and will allow the person to breathe comfortably. Here at Eveda, we've got lung care juice and it really helps a lot in order to keep your lungs healthy and it is very useful in common cold, viral flu, pneumonia, sarcoidosis, sleep apnoea, tuberculosis and stress-related Asthma.

Heart care juice by Eveda

Heart care juice by Eveda

The Heart is one of the body's most essential organs. In Ayurveda, it is considered the seat for the Tri- Dosha and ojas (immunity). So, any anomaly in its functioning can have severe impact on physical health.Eveda's Heart Care Juice is a natural cardio-protective juice. It supports reduction of high cholesterol levels, controls blood pressure and improves cardiac efficiency. It imparts strength to the heart muscles and the vascular system as it is rich in natural antioxidants and flavonoids and Phytochemicals. Have a glimpse of some important health benefits of Heart Care Juice by Eveda

Role of Ayurveda in Osteoporosis treatment

Role of Ayurveda in Osteoporosis treatment
Ayurveda recommends holistic treatment for Osteoporosis, which involves avoiding factors that lead to the vitiation of vata dosha that ultimately lead to worsening of the condition. These include: Shodhana therapy - Shodhana is a purification therapy.
Few natural ways to avoid Osteoporosis:
* Exercise enough in order to boost bone health regularly.
* Avoid sugar and alcohol, that's really harmful.
* Consume ghee, coconut and olive oil and try having nuts and seeds.
* You can take a few herbs like Ashwagandha, Red Clover, Horsetail, Ginger and Black Cohosh.
Here at Eveda, we've got Artho Veda. It has been crafted from a unique combination of Ayurvedic herbs. Its Active Joint Formula is the next generation, natural alternative to strengthen cartilages, tendons and connective tissue and reduce inflammation, swelling or tension in the joints. We've got Ashwagandha Powder as well, it really helps a lot in osteoporosis as well.

Lung Care Juice by Eveda

Lung Care Juice by Eveda

Ayurveda describes lungs as 'Mahasrotas'- the main source of 'Pranavata' – The Life Energy.Lungs are vital organs in transferring life-giving oxygen to our blood supply and keep every other organ function efficiently. Genetics, disease, infection and the polluted environment can affect the health of your lungs and cause respiratory problems. Eveda's Lung Care juice is based on principles of Ayurveda It’s a strong respiratory healer, which helps to build respiratory immunity, aids naturally cleanse and detox of the lungs. Have a look at the health benefits of Lung Care Juice by Eveda:

* It helps in preventing and treating health conditions like Asthma, Bronchiectasis, Bronchitis, Chronic Cough, Chronic Obstructive Pulmonary Disease (COPD).

* It is very useful in common cold, viral flu, pneumonia, sarcoidosis, sleep apnoea, tuberculosis and stress-related Asthma.

* It relieves cough, reduces & removes nasal allergy mucus. Detoxification of pollution and smoke-damaged lungs.