Importance of Vitamin D by Eveda

Importance of Vitamin D by Eveda

You should know the importance of Vitamin D and here at Eveda, have a look at a few important points about Vitamin D:

Your body produces vitamin D naturally when it’s directly exposed to sunlight. You can also get it through certa+in foods and supplements to ensure adequate levels of the vitamin in your blood.

If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as soft bones or fragile bones (osteoporosis).

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