Want to know the importance of Turmeric in Ayurveda? Have a look at few important points by Eveda:
Turmeric is used in Ayurveda to balance Vata, Pitta, and Kapha. Turmeric is not just a quintessential spice in curries, but it has a plethora of health benefits too. It can be used to treat everything from liver problems to digestive ailments to even ringworm and itching.
Have a look at few benefits below:
* It is a natural anti-inflammatory.
* It is a powerful antioxidant.
* It has anti-cancer properties as well.
* It actually help with skin conditions.
* It supports the brain and nervous system, as per the study suggests.
* It is one of the famous herbs for reducing any type of pain in the body.
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